If you’re thinking about growing your hair out, you may be wondering how long does it take hair to grow. Hair growth really depends on the person and if he or she is getting enough nutrients for fast hair growth.
How long does it take hair to grow?
A normal, healthy adult’s hair will normally grow about 1/4 – 1/2 an inch per month. That means that on average a healthy adult could grow about 6 inches of hair in a year. Many times, though, hair will become damaged and break off due to styling and chemical processing; or a lack of proper nutrients will cause hair to grow out weak and thin. A person who has damaged hair probably won’t see 6 inches of new growth in a year.
To make hair grow longer and faster, a person needs to get the proper nutrients and protect hair from breakage. It’s nearly impossible to get all the nutrients hair needs in food alone. Fortunately there are other hair vitamins that contain known nutrients that are responsible for hair growth. Biotin, Vitamin B12, and amino acids can be taken together in a hair vitamin to help speed up the growth process. Hair can start to grow up to twice as fast when the body is getting a daily supply of these nutrients.
It’s also important to keep hair healthy and protected from damage. Hair vitamins can help supply nutrients that make hair grow out healthier and stronger, but it’s still best to keep a few rules in mind when it comes to preventing breakage. Trim split ends every few weeks. This will prevent the split end of the hair from continue to split up the strand and spreading damage. Try to color hair less and get fewer relaxers. Chemical processing will quickly dry out hair. Finally, use hair dryers, straightening irons, and curlers less often. The heat from these styling tools can fry hair.
Though hair may typically take a whole year just to grow out 6 inches, it is possible to make hair grow faster by taking vitamins and reducing damaging styling.